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Perfectly alright in small quantities, the leaves should not be eaten in large amounts since the oxalic acid can lock-up other nutrients in the food, especially calcium, thus causing mineral deficiencies. Some wild plants are poisonous or can have serious adverse health effects. Its nickname is the Heartwing Sorrel, describing the mature reddish, winged seed pods. The slender flowering stalks are angular or ridged, terminating in a panicle with spike-like racemes of tiny flowers. It is commonly found on acidic, sandy soils in heaths and grassland. To support our efforts please browse our store (books with medicinal info, etc.). It is well recognized within the alternative cancer treatment community as one of the ingredients in Essiac tea. The leaves have a lemony, tangy or nicely tart flavour. Although rumex acetosella is an edible plant packed with nutrients, it shouldn’t be ingested in large quantities. It is quite aggressive and considered difficult to manage or eradicate because of its creeping rhizome roots. In-depth wild edible PDFs. The stalks are slender and upright with reddish ridges. Identify sheep sorrel via its pictures, habitat, height, flowers and leaves. It is up to the reader to verify nutritional information and health benefits with qualified professionals for all edible plants listed in this web site. This plant is unisexual so all flowers on one plant are either male or female. Native to Eurasia and the British Isles, Rumex acetosella has been introduced to most of the rest of the Northern Hemisphere. The tart-tasting intensely green leaves are hard to misidentify — edible wise — and the bloom that turns from white to red is pleasing to the eye. Leaves (in small quantities) can be eaten raw or cooked; used as thickeners in soups, dried and ground into a powder to use a flour or make into noodles. Wild food can help treat various medical conditions. While we strive to be 100% accurate, it is solely up to the reader to ensure proper plant identification. It has one cultivar called the Silver Shield. Female flowers tend to be greenish, male flowers yellowish, the whole plant is generally a reddish-green to brownish is colour. Sheep sorrel flowers from May to July. nutrition, recipes, history, uses & more! All information, photographs and web content contained in this website is Copyright © EdibleWildFood.com 2020. This plant has reddish upright stems and grows anywhere from 10 to 40 cm (4–16 in.) The side effects of eating too much sheep sorrel include severe headache, nausea, diarrhea, and an itching or tingling sensation on the tongue. The flowers turn into red achene fruits. Arrow shaped leaves with two lobes at the base. American Cooper or Small Cooper butterfly depend on it for food. Sheep Sorrel (Rumex acetosella) is wild, edible and nutritious food. Used in the preparation of food including as a garnish, a tart flavoring agent, a salad green, or a curdling agent for cheese. Please click here for more information. Full sun (6 or more hours of direct sunlight a day), Partial Shade (Direct sunlight only part of the day, 2-6 hours). N.C. Rumex Species: acetosella Family: Polygonaceae Uses (Ethnobotany): Used in the preparation of food including as a garnish, a tart flavoring agent, a salad green, or a curdling agent for cheese. Because of the leaf shape though, the R. hastatulus is sometimes confused with the also edible Rumex acetosella. Sheep’s sorrel (Rumex acetosella) - Also known as red sorrel, field sorrel, and sour weed, this perennial herb is typically used for medicinal purposes, but can also be used in cooking. The other common wild sorrel is sheep sorrel, Rumex acetosella.This one is closely related to that cultivated French sorrel. Sheep sorrel is a perennial plant that is in the buckwheat family. The seed-head looks like a miniature form of a broad-leaved dock seed-head which is hardly surprising as the two species are closely related. tall. The plant prefers acidic conditions and blueberry farmers are familiar with the weed because it thrives in the same conditions under which blueberries are cultivated. We are not health professionals, medical doctors, nor are we nutritionists. north-east United States (zones 4-7), but do grow elsewhere. It reproduces by seed and by spreading horizontal roots. Sheep sorrel is composed of a clump of arrow-shaped leaves growing as a rosette which are joined underground by a creeping root system. Cooperative Extension, which staffs local offices in all 100 counties and with the Eastern Band of Cherokee Indians. The plant is native to Europe and Asia including the British Isles. Seeds can be eaten raw or cooked. Cooperative Extension prohibits discrimination and harassment on the basis of race, color, national origin, age, sex (including pregnancy), disability, religion, sexual orientation, gender identity, and veteran status. Flowers are small, clustered in whorls in a branching inflorescence. American Cooper or Small Cooper butterfly depend on it for food. Basel leaves are 3 inch arrow-shaped leaves with smooth margins and two lobes at the base. The leaves have a lemony, tangy or nicely tart flavor. form a strategic partnership called N.C. Identification, health, This plants grows in patches due to the creeping root system. It was introduced to North America and grows in many other areas of the world. Click, All listed plants are found in central-east Canada and Kidney failure (rare in dogs/cats), tremors, salivation. It is often one of the first species to take hold in disturbed areas, such as abandoned mining sites, especially if the soil is acidic. Life Cycle: Perennial Recommended Propagation Strategy: Division Seed Country Or Region Of Origin: Eurasia and British Isles Distribution: throughout Wildlife Value: It particularly likes to grow in areas where blueberries can be found. Flowers can be red (female) or yellowish green (male). The leaves have a lemony, tangy or nicely tart flavor. The slender flowering stalks are angular or ridged, terminating in a panicle with spike-like racemes of tiny flowers. The American copper or small copperbutterfly depends on it for food, although its larvae ca… However, they contain significant amounts of oxalic acid, which can be toxic to the kidneys if a sufficiently large quantity of leaves is eaten. NC State University and N.C. A&T State University work in tandem, along with federal, state and local governments, to Rumex acetosella, or Sheep sorrel, is a herbaceous perennial herb consisting of a rosette of basal leaves and occasional flowering stalks. It blooms from March to November and produces either red (female) flowers or yellowish-green (male) flowers. Livestock will graze on the plant, but it is not very nutritious and is toxic in large amounts because of oxalates. Edible Medicinal Other; Rumex abyssinicus: Spinach Rhubarb: Perennial: 3.0 - LMH: SN: M: 1: 0 : Rumex acetosa: Sorrel, Garden sorrel: Perennial: 0.6: 3-7 LMH: SN: M: 5: 3: 4: Rumex acetosella: Sheeps Sorrel, Common sheep sorrel: Perennial: 0.3: 4-8 F: LMH: SN: M: 4: 3: 1: Rumex alpinus Read our Commitment to Diversity | Read our Privacy Statement. Sheep’s sorrel can be identified by small, arrow-shaped leaves that grow on an upright red flowering stem. Diseases, Insects, and Other Plant Problems: People with a tendency to rheumatism, arthritis, gout, kidney stones or hyperacidity should take caution if including this plant in their diet. Click. Sheep sorrel prefers full or partial sunlight, mesic to dry conditions, acid and sandy soil but also thrives on loam or clay loam soil at disturbed sites. The latter is too acidic to eat but is used for flavoring. fenestratus, Rumex articus, Rumex paucifolius, Rumex rugosus, Rumex sagittatus, Rumex vesicarius, and Rumex scutatus. There are several uses of sheep sorrel in the preparation of food including a garnish, a tart flavoring agent, a salad green, and a curdling agent for cheese. EdibleWildFood.com is informational in nature. It is commonly found in acidic, sandy soils in heaths and grassland. Eaten for their tart flavor are: Rumex acetosa, Rumex acetosella, Rumex aquaticus var. Like the cultivated sorrel, sheep sorrel leaves are arrow-shaped. 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