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Intrusive violent thoughts is a form of OCD called Harm OCD. It’s important to note that the subject did not begin having violent intrusive thoughts until he was in his 30s. It started when I was 15. These thoughts might make you worry that you are a dangerous person. I had been having disturbing thoughts for a couple of months and had been showing signs of anxiety for years, but for whatever reason, they hit me especially hard one day. Yet intrusive thoughts are surprisingly common. But individuals with Harm OCD are generally the opposite of violent offenders. But they're just thoughts and having them does not mean you'll act on them. Jumping in front of a train or fast moving bus. Intrusive thoughts include: Violently harming children or loved ones. The age in which people encounter intrusive thoughts varies. These thoughts range from seeing a window and being scared you will jump off of it. Intrusive thoughts or intrusive images are unwanted and sometimes troubling thoughts or visuals which show up in a person’s mind. These thoughts may focus on the fear of committing an act a person considers harmful, violent, immoral, sexually inappropriate, or sacrilegious. Often ideas of a violent or sexual nature, these thoughts have no relation to intention or ever meaning to do them. I'm scared. Rather it is show you if you have traits relating to intrusive thoughts Joined Feb 2, 2020 Messages 15 Reaction score 2. Violent, intrusive thoughts may cause some people much distress as they can be frequent, difficult to dismiss and when dismissed they can recur, However, most people experience some unwanted and unpleasant thoughts, images or impulses. Intrusive thoughts are a common way the mind processes anger (and other emotions), in secrecy and in safety, designing scenarios and thoughts that give effect to your anger. However, if you find yourself dealing with unwanted, violent, disturbing, or bizarre thoughts on a regular basis, you may be dealing with a serious mental health issue. The person attempts to suppress or ignore such thoughts, impulses, or images or to neutralize them with some other thought or action. If Scripture memorization and prayer don’t significantly diminish harmful thoughts and inclinations, the body’s own chemistry may be at work. Because of these images, ideas and thoughts, an individual may regard himself or herself as a bad person and believe that he or she is capable of acting out these intrusive thoughts. These often … ERP – Exposure Response Prevention is helpful in treating Intrusive Thoughts, and it is something I am asked about a lot, so I thought I’d write an article to help explain the concepts and how it will help you.. Thought Suppression People with OCD may react to intrusive thoughts by trying to suppress them, though it often makes them come back worse than before. The very act of monitoring your thoughts for the absence of a thought can make it occur more frequently. Location: Georgia, United States. Violent Intrusive Thoughts. I discovered this through research and reading blogs on the Mind website, and seeing a therapist. I personally don't have intrusive thoughts, but they can be distressing and can be from OCD or from anxiety. I have been dealing with Obsessive Compulsive Disorder (OCD) for 17 years, but until recently I’d been totally unaware of what I was dealing with. Sometimes intrusive thoughts can be violent. The more you want to stop them, the more often you experience them. This article is useful for all types of intrusive thoughts including HOCD, harm related OCD, POCD, and intrusive thoughts in relation to children. 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